Reconnecting with my body, and my new favorite workout{s}

I once had someone ask me when the last time I was happy with my body. I stopped and thought about it… have I ever been truly happy with my body? Maybe not… Over the past five years I’ve spent a huge amount of time investing in and developing my connection with my own energy, and with my spirit… learning meditation and clairvoyance… and it changed so much of my life.┬áBut in the same way I’ve developed those aspects of myself, I realized that I don’t often have a very strong connection to or communication with my body. So it’s…